For further details on CBT (Psychotherapy/Counselling) & Mindfulness Workshops
Several studies show that online psychotherapy and counselling is just as effective as physical face-to-face therapy.
Diane offers online psychotherapy/counselling on platforms such as Microsoft Teams for video calls, allowing you to see her in the comfort of your own home without the hassle of transport and parking. You can also access therapy from anywhere in the world as long as you have internet access.
Remote Counselling Available
Diane offers face-to-face therapy sessions at
Modbury Therapy Centre in Modbury
and
Plympton Therapy Rooms in Plympton, Plymouth.
Look out for the "Tune in to Tune out" workshops in Spring and Autumn with Helen Phillips Sound Meditation
10% discount at
The Curator cafe in Modbury