Cognitive Behaviour Therapy with Diane Knight

We cannot solve our problems with the same thinking we used to create them - Albert Einstein

Cognitive Behavioural Therapy

Feeling stressed or anxious? Ready for change? Fancy changing direction in life with new possibilities and less emotional setbacks?

In a safe and confidential environment talking to someone, who is trained to listen, can help make improvements to your life!

Working with Adults, Diane can help with:

• Depression
• Anxiety
• Panic Disorder
• Phobias
• Sleeping Disorders
• Low Self-confidence
• Stress
• Relationship Stress
• Feelings of Isolation & Loneliness
• Difficulties at Work or Home
• Jealousy or Envy of Others
• Fear of Public Speaking
• Exam Stress
• Grief
• IBS
• Obsessive Compulsive Disorder (OCD)

Diane works with Adults over the age of 21

Diane provides online CBT serving the whole of the UK, and Mindfulness Classes and face to face CBT sessions at the Modbury Therapy Centre, South Devon

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