Cognitive Behavioural Therapy with Diane Knight

We cannot solve our problems with the same thinking we used to create them - Albert Einstein

Cognitive Behavioural Therapy

Feeling stressed or anxious? Ready for change? Fancy changing direction in life with new possibilities and less emotional setbacks?

In a safe and confidential environment talking to someone, who is trained to listen, can help make improvements to your life!

Diane can help with:

• Depression
• Anxiety
• Panic Disorder
• Phobias
• Sleeping Disorders
• Low Self-confidence
• Stress
• Relationship Stress
• Feelings of Isolation & Loneliness
• Difficulties at Work or Home
• Jealousy or Envy of Others
• Fear of Public Speaking
• Exam Stress
• Grief
• IBS
• OCD

Diane is based in Burrowbridge on the Somerset Levels