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When was the last time you sat down and enjoyed the simple, relaxing activity of ‘mindful colouring?’

We all loved it as children and maybe you still indulge in colouring or painting when you find the time.

Mindful colouring helps with stress and anxiety reduction, being present and unleashing creativity in an non-judgemental safe environment. Also there will be time for discussion and connection with other like-minded souls.

Venue: The Attic room at Modbury Therapy Centre

No experience needed! Supplies will be provided along with some yogi tea.

Book your spot now to give yourself the gift of relaxation and creativity. Only £10 to pay.

www.Dianeknight.co.uk/payments or message me for more details on 07967 753460 Diane x